“When we are no longer able to change a situation, we are challenged to change ourselves.” To say this little book changed me is an understatement. Man’s Search For Meaning is more than just a helpful tool to reference in difficult times– it is a lesson in spiritual survival, taught by a psychiatrist who survived life in Nazi death camps. This book will challenge your perceptions of suffering and inspire you to cultivate your own deep sense of resilience.

From Goodreads: Psychiatrist Viktor Frankl’s memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. Between 1942 and 1945 Frankl labored in four different camps, including Auschwitz, while his parents, brother, and pregnant wife perished. Based on his own experience and the experiences of others he treated later in his practice, Frankl argues that we cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purpose. Frankl’s theory-known as logotherapy, from the Greek word logos (“meaning”)-holds that our primary drive in life is not pleasure, as Freud maintained, but the discovery and pursuit of what we personally find meaningful. Check it out on Goodreads!